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Counting Calories – No Fun!

I’m going to drop 20 pounds – 10% of my current 200 lb weight.

Last night, we ate at Outback Steakhouse.

Those two statements are mutually exclusive.

Knowing that the key to weight loss is controlling calorie intake while increasing calorie outtake(?), I shoved this down my throat last night.

  • 1/3 (at least) of a Bloomin’ Onion – 650 calories (of a 1950 calorie appetizer!!!!!)
  • A side caesar salad – 280 calories
  • A Bloomin’ Burger – 1160 calories (that’s CRAZY!)
  • A shock top beer – 240 calories for 18 ounces

Total?   2,330 calories.

Ridiculous.   And after I totaled this, I was grossed out.

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